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Practice Name

Vinayam

Social Media
Primary Location
Online
Herndon, VA 20171
Phone: 571-488-2522

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Welcome to the Members Only area!

This section of our web site is exclusively for patients. Our goal is to provide you with the information you need to be able to make healthier choices and live in a healthier way. Please login to your account using your email address and password. If you are not yet a member, please sign up now to receive unrestricted access to this content.

In these pages you will find:

  • Discover ways to live a longer, healthier, and wealthier life.
  • Get to know yourself and what you are made of on the inside.
  • Learn to live a wellness lifestyle that can enrich your life with vibrant health.
  • Free subscription to our Yoga Newsletter.

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Namaste!

Welcome to my web home!

I am a passionate yogi, divinely connected to Ayurveda and Yoga. I perceive all beings as a whole. I embrace life as a journey of exploration and living in true essence of our natural quality. 

Each one of us is a reflection, a divine spark of the universe. I believe in transformations on a daily basis, in which every day includes gratitude and service to expand into a better version of myself in every moment, unfolding into freedom from the norm in every breath, in the process of being whole, not perfect!

A humble flame from my heart in the journey towards enlightening spiritual paths.

- Vinaya

Meditation

  • Guided breath meditation
  • Visual meditation
  • Restorative meditation    
  • Skype Meditation
  • Power of practical meditation
  • 200Hr Meditation certification

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Fertility Enhancement
  • Planned Conception
  • Empower Uterus health

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Yoga

  • In-home private yoga instruction
  • Prenatal/postnatal yoga
  • Vinyasa (strengthening), Hatha, Gentle, and Restorative Yoga
  • Small group and corporate yoga
  • “Yoga at Desk”
  • Skype Yoga
  • 200-HR Teacher Training and Certification

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Ayurveda

  • Ayurveda diet
  • Seasonal diet and yoga poses
  • Pranayama
  • Body type (Dosha) analysis
  • Pregnancy diet
  • Weight loss diet
  • Cleanse and Detox
  • Planned Conception
  • Fertility Enhancement
  • Dermatology

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Contact

Vinayam
Online
HerndonVA 20171
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