It's difficult to feel centered and in control of your body when you have post-traumatic stress disorder (PTSD). A sound, a smell, even a particular word, can immediately transport you back in tim ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Vinayam is happy to offer community workshops for yogis in Herndon and Reston of all skill levels. Please check back regularly, as we update our available workshop classes and events quite often. Don’t hesitate to call us at 571-488-2522, with any questions about our classes and events, or to reserve a spot in any of our special workshops!
RESTON TC YOGA
DC YOGA EXPO